Fitness180 Healthy Recipes

You are what you eat … eat healthy, be happy!

Quinoa Tabouleh

A great plant source of protein, vitamins, and minerals

Quinoa is a fantastic grain sometimes referred to as “The Mother Grain” because it is a whole food that has a better balance of amino acids and offers more protein than other grains. Quinoa is one of the best plant sources of protein and contains many vitamins and minerals.

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Broiled Grapefruit with cottage cheese


A healthy snack with just the right portions of carbs and protein.

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Curried Turkey with rice

20 minute meal

   20 min. meal

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Wild Caught Cedar Plank Salmon

marinate time 3-4 hrs

Marinated Wild Caught Salmon

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Protein Pancakes

give this one a try

This is great breakfast or after workout snack!

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Sauteed Spinach with Pine Nuts

serves 4

Great side dish to go with Cedar Plank Salmon!

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